Madison, WI Events
FULL MOON MEDITATION
THURSDAY , SEPTEMBER 12, 2019 7:30PM
Join us at our next full moon guided meditation in the sign of Pisces. Watery, emotional Pisces. And we’re at the Harvest Moon. We reflect on where we’ve come since six months ago in March. We accept where we are and notice what we’re feeling. We feel compassion for ourselves. We release what is no longer serving us. My intention for this guided meditation is for us to relax, ground, and connect to our body. Feel gratitude. Slow down. We tune into our bodies. We do this in community where the energy is amplified when we focus our intentions together. We are seen and witnessed. We carve out space for rhythm and flow.
******PLEASE NOTE: This meditation will be at clock tower office building on Odana Rd (6409 Odana Rd) at Surrender Within yoga studio (downstairs Suite 3B.) There are 8 spots in total so please reserve your spot by emailing me (firstname.lastname@example.org) . If this is your first time you can sign up at https://LeahAutumn.as.me/meditation .This full moon gathering is by donation. Heart-felt thanks for your contributions! ____________________________________________During the guided meditation gathering, we will do some introductions and some sharing. Then, we will go on a guided meditation to connect to our bodies (both physical and energetic) and use the power of intention and attention and community. During these meditations we often tune into our chakras, focus on energetic balancing, ground and center, and work with energies of nature like astrology, crystals, animals, plants etc. You may want to bring a journal to record insights at the end. The actual meditation part lasts about 30 minutes so please bring what you need to feel comfortable like mat, blanket, pillow. ( I have a small supply if you forget.) I look forward to hearing from you! You can also message me on facebook.com/leahautumnlove if you have questions.