Sensuality Mindfulness

My sacred devotion is connecting deeply to Divinity, within and with out. I do this by practicing sensuality mindfulness.

What does sensuality mindfulness mean?

Being really present to the senses and the sensual experience. Feeling the skin, tasting emotions, smelling as the candles burn with our devotion, feeling touch as the body stretches, seeing what is visible and invisible. By really becoming present to what’s available we can start to soften. We start to unwind. Sensuality mindfulness allows beauty to permeate our cells. This allows a surrender to what is here right now. So there’s no changing or fixing required. And following the surrender comes acceptance. Following acceptance comes pleasure.
By practicing sensuality mindfulness we open to pleasure. We open to expansiveness. We open to Divine bliss. 

 

Empowered from Within

By committing to taking baby steps every day to follow flow, ease, vitality, I feel empowered to live my dreams and to not lose myself in the sometimes chaotic swirl of everyday life. My spiritual connection and practicing sensuality mindfulness is what makes even the everyday mundane meaningful. Finding sacred in the mundane. And tuning into the bigger picture. Being a part of the interconnected web of Life. Tuning into the unseen, the Mystery. Feeling my connection to Gaia and the Cosmos

In this busy life, it’s easy to get distracted. It’s easy to put ourselves last. To not tend to ourselves. Coming back to the self is crucial. Going inward. Returning home. Getting present. What do I want? Need? Desire?

Remembering the Way

I have taken some trainings to remember my intuitive side and now I daily practice using my intuition, surrendering to flow, and enjoying the sensuality of now.

My training includes crystal therapy, Reiki, and training in other energy techniques.

I offer personalized guided meditations and imagery, and use other tools like ceremony, Beauty, sensuality mindfulness, and work with the energies of the stars and planets (astrology.)

I have a Bachelor’s of Science degree in Kinesiology.

Ultimately, the wild ride called Life has been my greatest teacher and continues to be so.

You can receive more of my flavor and the transmission of who I am by checking me out on Instagram.